FOLDING WELLNESS: ORIGAMI FOR HEALTH AND MINDFULNESS

Origami, the ancient Japanese art of paper folding, offers a unique pathway to wellness. With the mindful process of bending simple paper into intricate forms, we cultivate attention. Each fold represents a deliberate action, grounding us in the present moment and easing stress. As we create these delicate structures, our minds still, allowing for

Origami for children – Origami is superb for good motor techniques and spacial awareness. look at many of our effortless peasy rookies initiatives! utilize a Styrofoam ball to develop The bottom with the pumpkin and use orange and inexperienced cardstock paper for the pumpkin shell and stem. ' ^ Salomon 1984, pp. 117–118: "the very first pol